Rose Quartz, Amethyst, Red Garnet & Hematite Bracelet — Menopause Support Collection

Crafted with intention for women navigating the transformative journey of menopause, this bracelet brings together four powerful crystals to support the body, mind, and spirit through every stage of change.

Rose Quartz wraps the wearer in gentle, nurturing love — soothing emotional fluctuations, easing anxiety, and encouraging deep self-compassion during a time when the body is asking for extra care and kindness.

Amethyst calms the mind and supports restful sleep, helping to ease the mental fog, mood swings, and restlessness that can accompany hormonal shifts. Its high vibrational energy promotes emotional balance and a sense of inner peace and clarity.

Red Garnet reignites the body's natural vitality and energy — believed to support healthy circulation, ease fatigue, and restore a sense of physical strength and passion for life. It is a powerful ally for rekindling confidence and zest during times of transition.

Hematite grounds and stabilises, anchoring the wearer through moments of overwhelm or emotional intensity. Its protective energy absorbs negativity, sharpens focus, and provides a steady, centred calm — a quiet strength to lean on every day.

Wear this bracelet as a daily reminder that this transition is not an ending — it is a powerful new chapter of wisdom, strength, and self-discovery.

Beads 8mm
Circumference 16cm
Strong double bound stretch elastic